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Sit and Be Fit Season 10 Upbeat Seated Workout
3:03
YouTubeSit and Be Fit
Sit and Be Fit Season 10 Upbeat Seated Workout
TV host, Mary Ann Wilson, RN, shares exercises to help viewers increase range of motion and improve circulation. This segment is from our Sit and Be Fit Season 10 collection. The Season 10 DVD includes four complete half-hour episodes and comes with an exercise band. Order the full episode by contacting Sit and Be Fit, toll-free from the U.S ...
178.1K viewsAug 10, 2011
Shorts
Sit and Be Fit Strengthening Exercise (Segment from Episode # 1319)
1:53
7.3K views
Sit and Be Fit Strengthening Exercise (Segment from Episode # 1319)
Sit and Be Fit
Sneak Peek Sit and Be Fit Osteoporosis Workout
4:24
276.4K views
Sneak Peek Sit and Be Fit Osteoporosis Workout
Sit and Be Fit
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Top videos
Sit and Be Fit Episode # 905
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Sit and Be Fit Episode # 905
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Sit and Be Fit Workplace Exercises
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Sit and Be Fit Workplace Exercises
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Sit and Be Fit Warm-Up Exercises (Segment from Episode # 1317)
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Sit and Be Fit Warm-Up Exercises (Segment from Episode # 1317)
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Sit and Be Fit Episode # 905
26:12
Sit and Be Fit Episode # 905
145.4K viewsMar 28, 2020
YouTubeSit and Be Fit
Sit and Be Fit Workplace Exercises
20:11
Sit and Be Fit Workplace Exercises
216K viewsMar 9, 2012
YouTubeSit and Be Fit
Sit and Be Fit Warm-Up Exercises (Segment from Episode # 1317)
7:01
Sit and Be Fit Warm-Up Exercises (Segment from Episode # 1317)
36.6K viewsAug 29, 2023
YouTubeSit and Be Fit
Sit and Be Fit Strengthening Exercise (Segment from Episode # 1319)
1:53
Find in video from 01:10Chair Positions
Sit and Be Fit Strengthening Exercise (Segment from Episode …
7.3K viewsSep 12, 2023
YouTubeSit and Be Fit
Sneak Peek Sit and Be Fit Osteoporosis Workout
4:24
Sneak Peek Sit and Be Fit Osteoporosis Workout
276.4K viewsAug 11, 2011
YouTubeSit and Be Fit
Sit and Be Fit Balance (Segment From Episode # 1411)
5:22
Sit and Be Fit Balance (Segment From Episode # 1411)
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YouTubeSit and Be Fit
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15:56
Sit and Be Fit Neuropathy Workout Segments For The Feet
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YouTubeSit and Be Fit
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Sit and Be Fit Feet Exercises (Segment from Chair Exercise Bas…
70.2K viewsJul 24, 2015
YouTubeSit and Be Fit
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157.5K viewsApr 12, 2014
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Short videos

3:03
Sit and Be Fit Season 10 Upbeat Seated Workout
178.1K viewsAug 10, 2011
YouTubeSit and Be Fit
26:12
Sit and Be Fit Episode # 905
145.4K viewsMar 28, 2020
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20:11
Sit and Be Fit Workplace Exercises
216K viewsMar 9, 2012
YouTubeSit and Be Fit
7:01
Sit and Be Fit Warm-Up Exercises (Segment from E…
36.6K viewsAug 29, 2023
YouTubeSit and Be Fit
1:53
Sit and Be Fit Strengthening Exercise (Segment from Ep…
7.3K viewsSep 12, 2023
YouTubeSit and Be Fit
4:24
Sneak Peek Sit and Be Fit Osteoporosis Workout
276.4K viewsAug 11, 2011
YouTubeSit and Be Fit
5:22
Sit and Be Fit Balance (Segment From Episode # …
38.2K viewsJul 14, 2017
YouTubeSit and Be Fit
15:56
Sit and Be Fit Neuropathy Workout Segments For Th…
119.3K viewsSep 12, 2019
YouTubeSit and Be Fit
4:37
Sit and Be Fit Feet Exercises (Segment from Chair Exerc…
70.2K viewsJul 24, 2015
YouTubeSit and Be Fit
11:39
Senior Chair Fitness Seated Exercise Workout | 11 Minu…
157.5K viewsApr 12, 2014
YouTubePaul Eugene
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