Fix Common Windows Sleep Mode Issues
13:02
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Fix Common Windows Sleep Mode Issues
Fix Common Windows Sleep Mode Issues Today we will take a look a windows sleep mode problem and how to fix it. A lot of people use sleep mode on laptops and desktops and some people have trouble with the computer or laptop waking up from sleep mode. Today I will show you how to troubleshoot sleep mode on Windows 10 or Windows 11. 🔔 SUBSCRIBE ...
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DEEPER SLEEP💤 @IM8Health is part of my nightly ritual. Because sleep doesn’t start with the lights off— It starts with the nervous system. 4-7-8 Breathing slows the heart, regulates CO₂, and increases vagal tone. It shifts you out of “fight or flight” and into true recovery. Inhale for 4. Hold for 7. Exhale for 8. Repeat for 3–5 minutes. This breath protocol increases melatonin, drops cortisol, and calms the amygdala. It’s used by functional medicine doctors, trauma therapists, and elite perfor
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