42K views · 311 reactions | 90 - Day Fat Loss Program. Train Like A Professional. Scientifically Backed And Guarenteed To Get You Results. | Steve Cook | Facebook
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An early morning workout can do so much for you mentally. Starting your day off with exercise and movement allows for clarity throuhgout the day. Full Video: https://youtu.be/xo5gbl4AAyU | Steve Cook
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Still not losing fat even though you eat clean? You’re not the only...
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174K views · 923 reactions | The illusive bicep peak! I broke down the best exercises to build the top half of your bicep, check it out! | Steve Cook | Facebook
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16K views · 702 reactions | Today’s active warmup 浪浪, Best part is...
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THE BICEP WORKOUT of a lifetime. Took 55 mins to bring in the largest fish in North America. Got a lot of respect for these creatures but there was no way I was going to let it get the W. I’m glad it’s catch a release in Idaho because these prehistoric creatures deserve to be here for the future generations. @hammerdownriverexcursions | Steve Cook
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186K views · 889 reactions | This Chest day on the @fitnessculturetraining app is here! One I look forward too all week. 1. 1-1/2 incline bench- 2 warm up and 3 working sets- 6,4,2 2. Incline smith machine - 12,10,8 3. Single arm DB press. 8,8,8. 4. Weighted dips. 10,8,6. @gymshark #strengthcollective #chestday #chestworkout | Steve Cook | Facebook
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186K views · 889 reactions | This Chest day on the @fitnessculturet…
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29K views · 744 reactions | I do some form of ab training at least t…
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