John Kim / LMFT on Instagram: "On today’s episode, trauma bonds. With @mc.phd . You’ll learn: Why familiar relationships feel magnetic (even when they hurt) How early belonging shapes adult attraction The difference between healthy excitement and chaos How to navigate triggers with someone instead of alone Why healing happens in relationship, not isolation How to rewire your patterns with compassion instead of shame"

Zarna Garg on Instagram: "This is why there’s only one Almost Therapist."

Dr. Dan Ginader, PT, DPT on Instagram: "The best way to ensure healthy hips and maintain the ability to do amazing stuff like this is to be as strong as possible at end ranges of motion. #physicaltherapy #dancerlife"