When adults start swimming, we try to intellectualize it. We try and think about our stroke with great detail, and we try and make sure we're doing things perfectly. Now, it's certainly good to think about your technique, because that's one way that we're going to get faster. But adults have a tendency to overthink, and sometimes kids have a tendency to underthink when they're swimming. We want to find that sweet spot in between! #triathlete #swimmingcoach #swimming #swimmersofinstagram #triathl
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When adults start swimming, we try to intellectualize it. We try and thin…
5.7K viewsOct 28, 2024
FacebookEffortless Swimming
💦 Most parents think swimming is just about water safety… but it’s so much more. Teaching your baby to swim from birth is “not just a matter of safety… but also a great way to stimulate the child’s physical coordination, concentration, and intelligence.” – Douglas Doman 🧠 In the water, your baby’s body works against resistance in every direction. That means: • Core balance training every second they move 🌀 • Lung development with every breath 💪 • Sensory integration through touch, temperatur
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💦 Most parents think swimming is just about water safety… but it’s s…
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wimming doesn't lose kids at the pool it loses them in the transition.
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wimming doesn't lose kids at the pool it loses them in the transition.
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Most parents don’t think about swimming until their child is two or three. And when they finally do, where do they turn? A swim factory? Friends who swear by puddle jumpers? Advice that only starts after fear already exists? Here’s what almost no one explains clearly. The foundation starts with you. Not a program. Not a flotation device. Not a once-a-week lesson. And here’s the part people don’t say out loud. Early water acclimation isn’t unpopular because it doesn’t work. It’s unpopular because
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Most parents don’t think about swimming until their child is two o…
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