Stephanie Mansour of “Step It Up With Steph” shares a few simple stretching and breathing exercises you can do right at home. | Today Show
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Stephanie Mansour from PBS show “Step It Up With Steph” shows how to do an arm and shoulder workout with ordinary household items. | Today Show
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BBC Radio 5 Live - 10 Today | Physical activity for older people - 10 Today - 10 minute routines to get you stretching and moving
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