Body Pump 133 has landed ! Thank you to everyone who has attended our launch 🚀 classes this weekend, you totally smashed this release in our 60 minute special classes. A big shout out to our instructor teams Kaye & Rachael, Beth & Karen for all their efforts, fun and energy. 💪 Benefits of BODYPUMP: The program focuses on building strength and endurance, with benefits including increased muscle mass, improved metabolism, and potential for weight loss. Beginner-friendly: BODYPUMP offers options
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Body Pump 133 has landed ! Thank you to everyone who has attende…
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You lift the weight while the music lifts you. Our BODYPUMP 103 tracklist is here - what’s your #1? lesmills.com/findaclass | BODYPUMP
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Day 133 chest and back 🥺🥺🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️
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Day 133 chest and back 🥺🥺🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️
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