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The DB Method Beginner Workout: 5 Minute Burner with Coach Andrew
6:11
YouTubeThe DB Method
The DB Method Beginner Workout: 5 Minute Burner with Coach Andrew
Waste no time getting into this squat routine for beginners. Explore all three squat zones to build intensity for a targeted glute strength workout. Once you're comfortable with all Foundation classes, you're ready to start explore the entire library of workouts. Let's go! Works arms, abs, core, upper body, triceps, chest, legs, glutes, outer ...
79.4K viewsOct 31, 2021
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
23.9M viewsJun 17, 2013
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.7M viewsAug 19, 2020
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
360.3K viewsOct 21, 2021
Top videos
DAY 24: The DB Method Full Body Flex
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Squat Benefits
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10 Surprising Health Benefits of Squatting Every Day
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62.7K viewsOct 17, 2019
YouTubeThe DB Method
The DB Method Beginner Workout: Squat Lab 50
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62.8K viewsOct 31, 2021
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DAY 2: The DB Method Beginner Workout: Squat Lab 100
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DAY 2: The DB Method Beginner Workout: Squat Lab 100
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The DB Method Intro Series 3: Techniques
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DAY 29: The DB Method Gladiator Glutes
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