How to Do Crunches
1:27
How to Do Crunches
21.5M viewsJan 20, 2009
YouTubeLIVESTRONG
5-Minute Leg Workout
5:44
5-Minute Leg Workout
2.6M viewsAug 12, 2014
YouTubePS Fit
30-Minute Cardio HIIT Workout
29:40
30-Minute Cardio HIIT Workout
1.7M viewsMay 10, 2020
YouTubePS Fit
30-Minute Cardio Dance Workout
33:06
30-Minute Cardio Dance Workout
4.5M viewsJul 30, 2017
YouTubePS Fit
15 Minute Runners Flexibility Routine (FOLLOW ALONG)
18:39
15 Minute Runners Flexibility Routine (FOLLOW ALONG)
3.1M viewsAug 11, 2019
YouTubeTom Merrick
12 Exercises for Martial Arts
4:06
12 Exercises for Martial Arts
7.8M viewsAug 6, 2015
YouTubeKung Fu & Tai Chi Center w/ Jake Mace
5 Exercises Seniors Should Do Everyday
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
30:38
30-Minute Cardio Latin Dance Workout
31.4M viewsApr 3, 2019
YouTubePS Fit
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
7:10
The “22 Day” Ab Workout (NO REST!)
17.6M viewsMay 26, 2017
YouTubeATHLEAN-X™
17:58
Beginner Low-Impact Cardio | 15 Minutes
4.9M viewsJun 18, 2017
YouTubePS Fit
17:24
Easy Line Dance Workout 1: Part 2 | Seniors, beginners
102.3K viewsAug 10, 2021
YouTubeyes2next
10:46
Do This Routine Every Morning To Get Shredded
13.9M viewsJul 15, 2019
YouTubeTHENX
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.9M viewsMar 15, 2020
YouTubeATHLEAN-X™
9:50
GYMNASTICS CONDITIONING | Full body, real time workout
338.3K viewsFeb 10, 2021
YouTubeLeanne Janse Van Rensburg
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
20:26
20 MIN MORNING WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)
6.6M viewsApr 4, 2019
YouTubeFraser Wilson
44:52
Aerobics for beginners - 45 minutes | NHS
2.7M viewsJan 6, 2021
YouTubeNHS
10:56
10 MIN BODYWEIGHT WORKOUT (NO EQUIPMENT HOME WORKOUT!)
22.4M viewsNov 29, 2018
YouTubeFraser Wilson
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life Health
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
8:41
Workout Plan to GAIN WEIGHT for Women
7M viewsMar 25, 2014
YouTubeJoanna Soh Official
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginner to Advanced
1.4M viewsApr 18, 2020
YouTubeNatacha Océane
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
1M viewsJan 19, 2021
YouTubeyes2next
16:51
15 MIN DANCE PARTY WORKOUT - Ariana Grande (Full Body Cardio)
6.1M viewsNov 25, 2020
YouTubeMadFit
10:06
10-minute Workout for Older Adults
484.9K viewsDec 14, 2016
YouTubeNational Institute on Aging
8:22
How to start exercising when you're unfit
196.9K viewsDec 11, 2019
YouTubeTrimmed
8:17
NEW! Warm Up for Seniors, Beginner Exercisers
1.3M viewsSep 8, 2020
YouTubeyes2next
10:58
10 Mins Toned Arms Workout | No Equipment
55.1M viewsOct 2, 2019
YouTubeChloe Ting
10:32
10 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif
10.9M viewsJan 5, 2020
YouTubePamela Reif
See more