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Struggling to perfect your Taekwon-Do Patterns? Get step-by-step...
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ITF Taekwon-Do Vietnam on Instagram: "Patterns (tuls) are one of the key disciplines in ITF Taekwon-Do. There are 24 in total, increasing in length and complexity as we go up the grades 🔥 Patterns help us to refine fundamental techniques and build physical and mental discipline. Students learn to control their body as they require core skills like balance, coordination and flexibility. They simulate combat against an imaginary opponent while maintaining a connection to Korean history and philos
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