El San Ju Ichi no Jo no Kata Este no es solo un ejercicio físico; es una meditación activa. Cada uno de los 31 movimientos del Jo está diseñado para enseñarnos: * Distancia (Maai): Cómo mantener el espacio perfecto respecto a un oponente. * Unificación Cuerpo-Mente: La coordinación precisa entre la respiración, el movimiento de los pies y el manejo del arma. * Aplicación Real: Es la base de las técnicas de Kumi Jo (práctica en pareja), preparando al aikidoka para la fluidez y la adaptabilidad. C
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El San Ju Ichi no Jo no Kata Este no es solo un ejercicio físico; es una …
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" PASS THE 31 JO KATA"‼️😊 #TKChallenge Another interesting movement by Tamashii Kokoro to encourage all Shinju-Kai members to stay active and healthy during this period by participating in something fun! First off, to start the ball rolling. A Demonstration of the 31 Jo Kata by our very own founder and chief instructor Philip Lee Shihan passing the Jo over. And now.. Its you guys turn to spread the movement! So let us all have fun with this movement and be creative about it, and i am sure we wi
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