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Core Exercise: Plank
1:06
YouTubeChildren's Hospital Colorado
Core Exercise: Plank
Learn how to correctly perform a plank exercise for core strengthening from our pediatric spine experts. If any exercise causes you pain or discomfort, you should ...
2.2M viewsOct 9, 2017
✕
#9 by U.S.News & World Report for Pediatric Cancer
Shorts
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
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712.3K views
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
fabulous50s
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How to Do a Proper Plank
LivestrongWoman
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
1M viewsAug 14, 2019
5 Minute PLANK CHALLENGE | Follow Along Workout
5:12
5 Minute PLANK CHALLENGE | Follow Along Workout
YouTubeCaroline Girvan
275.4K viewsApr 18, 2020
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTubePamela Reif
12M viewsMay 31, 2018
Top videos
How to do the perfect PLANK: technique and common mistakes
2:45
How to do the perfect PLANK: technique and common mistakes
YouTubeGet Exercise Confident
620K viewsJul 27, 2015
Planks for Beginners | Bowflex®
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Plank Benefits
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10 Benefits of Plank Exercise: How Planking Transforms Your Body
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10 Benefits of Plank Exercise: How Planking Transforms Your Body
YouTubeFitnessdy
4.1K viewsNov 2, 2022
What Happens To Your Body When You Plank For 5 Minutes Every Day
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What Happens To Your Body When You Plank For 5 Minutes Every Day
YouTubeBig Muscles
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How to do the perfect PLANK: technique and common mistakes
2:45
How to do the perfect PLANK: technique and common mistakes
620K viewsJul 27, 2015
YouTubeGet Exercise Confident
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YouTubeFasctastic
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YouTubefabulous50s
How to Do a Proper Plank
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YouTubeLivestrongWoman
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YouTubeNational Academy of Sports Medicine (NASM)
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